Creating healthy habits for happy educators

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You are more than your career and classroom. But if you feel pulled in every direction, stressed out and unfulfilled - you’re not alone!

Do you want to show up with confidence for your students, your family, yourself - but you don’t know where to begin?

If you’re ready to go from overwhelmed and overworked to peaceful and purposeful…

Leave work stress behind

and enter your home

with energy, vitality,

and intention.

Join me for a 4-minute guided meditation to help you transition to the next part of your day. Be fully present and grateful.

Hi, I'm Carman...

I help teachers and educators fuel their mind, body, and spirit

so they can live life unapologetically, both in and out of the classroom.

I’ve spent the last 15 years learning to shift my own life priorities into alignment with the gifts I have to offer others. No longer in a classroom setting, I’ve leaned into mentoring and supporting others on their own healing journey.

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I combine my own intuitive approach with my training in Ayurveda, yoga, reiki, and other aspects of conscious living to help my clients make simple changes that transform their quality of life.

What if I am not a teacher?​

You might not be a formal teacher in a classroom, however we are all educating ourselves and those around us every day. Whether you’re leading a team, raising a family, or building a business, you expend your energy and need to refuel regularly.

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Yes, I absolutely work with women who aren’t educators by profession!

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We all need a support structure to reach our greatest levels of success. Wherever you're at on your journey, I’m here to help you create the habits to take you from overwhelmed to energized and truly happy. Book your strategy session to get started today.

Keitha

The Shine Through Habits Program (STHP) has been what I needed in my life. The habits are easy and many of them I've attempted in the past - but they never stuck.

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Yet, being a part of this program... the book, the calls, the support and accountability has allowed me to succeed and see the changes I wanted in my life.

I'm excited to continue on this journey.

Geoff

Carman always has the presence to remind me to make the process work for me; she is adept at asking me questions that help me see my situation from other angles, which in turn provides me with new and important perspectives.

She holds space for my vulnerability; she sets a trusting tone that allows me to lean in and fully express where I'm at in my head. She strikes a good balance between empathy & encouragement, always helping me see where I can take the next small step forward.

Michelle

From the Seasonal (Spring/Fall) Detox, I've found that I am consciously aware of seeking out the things that makes me feel good or that makes me feel full...

I can't wait to see where this awareness takes me.

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That experience and having that kind of vitality in my life is an amazing new feeling!